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Scientific References:

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    1. “Inulin-type fructans and reduction in intestinal inflammation” – Slavin JL (World Journal of Gastroenterology, 2013).
    2. “Fructooligosaccharides as prebiotics: mechanisms and health benefits” – Roberfroid MB (British Journal of Nutrition, 2007).
    3. “Acacia gum as a prebiotic: its role in gut microbiota modulation” – Calame W, et al. (British Journal of Nutrition, 2008).
    4. “Fermentation of pectin in the human colon and its prebiotic effects” – Dongowski G, et al. (Journal of Nutrition, 2002).
    5. “Partially hydrolyzed guar gum and its effects on intestinal microbiota” – Slavin JL (Journal of Clinical Gastroenterology, 2007).
    6. “Resistant starch and its impact on gut microbiota composition” – Bird AR, et al. (Current Opinion in Clinical Nutrition and Metabolic Care, 2010).
    7. “Lactulose as a prebiotic: its role in gut health and metabolism” – Bouhnik Y, et al. (Journal of Nutrition, 1999).
    8. “Psyllium fiber and its role in gut microbiota modulation” – Micka A, et al. (Nutrition Research, 2017).
    9. “Beta-glucans and their impact on gut microbiota and immune function” – Volman JJ, et al. (Molecular Nutrition & Food Research, 2008).
    10. “Agar as a dietary fiber: its effects on gut microbiota and digestion” – Suzuki H, et al. (Journal of Applied Phycology, 2000).

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